Lymphatic Drainage Dots
The easiest way to activate lymphatic flow before your body care or shower ritual. Wearable, skin-safe patches infused with magnesium, green tea, buckeye seed, vitamin B12, and ginger that mark the body’s six key drainage points and support lymph movement as you go about your day. After you’ve activated your lymphatic system with the five-minute placement and tap ritual, begin your body routine—dry brush, body plane, then body oil—or wear the dots anytime you’re feeling puffy.
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1 pouch = 36 patches (3 full sessions; 12 dots per session)
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Wear up to 8 hours; tap each dot 5–10 times to activate
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Six-Point Flow map included: neck, collarbones, underarms, elbows, groin, backs of knees
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Infused actives: Magnesium, Green Tea, Buckeye Seed, Vitamin B12, Ginger
Give your lymphatic system a nudge. Let your body do the rest.
What are Drainage Dots?
Feel Lighter, More Energized, and Less Puffy
Drainage Dots are the easiest way to activate your lymphatic flow before you even start your body care or shower ritual. They are wearable, skin-safe patches infused with beneficial ingredients including magnesium, green tea, and ginger. The dots act as a simple guide, marking your body’s six key drainage points to support lymph movement while you go about your day.
Think of it as giving your body a helpful nudge. After a quick, five-minute placement and tap ritual, you can begin your routine or wear the dots anytime you’re feeling puffy.
The Details
Single-use, skin-safe patches that help you learn and repeat a simple lymph routine at home. Place on the six key drainage points, tap to activate, and wear up to 8 hours.
Low-profile, flexible film with skin-safe adhesive designed for up to 8 hours of comfortable wear.
Clothing-friendly. Fragrance-free.
The Ritual
The 5-Minute Lymphatic Ritual
Wake up lymph flow.
Steps (about 60 seconds per area)
- Neck: Place dots just above the collarbone, inside the neck muscle on both sides. Tap each dot 5–10 times.
- Collarbones: Place in the supraclavicular “dip” on both sides. Tap 5–10 times.
- Underarms: One finger in front of the armpit, on the chest wall, both sides. Tap 5–10 times.
- Elbows: Two finger-widths above the inner crease, both sides. Tap 5–10 times.
- Groin: Where the thigh meets the torso, slightly outward, both sides. Tap 5–10 times.
- Backs of knees: Center of the knee hollow, both sides. Tap 5–10 times.
Breath finish: Three slow belly breaths.
Finish (activation):
- Do 10–20 light jumps (think gentle calf “bounce,” heels barely leaving the floor).
- No jumping? Do 30 heel drops (rise onto toes, then let heels “drop” to the floor) or march in place for 60 seconds.
Wear time: Keep dots on for up to 8 hours.
Five-Minute Lymphatic Ritual (Dots only)
Place one dot on each of the six drainage points on both sides: neck, collarbones, underarms, elbows, groin, backs of knees.
- Tap each dot 5–10 times.
- Finish with 10–20 light jumps (or 30 heel drops / 60 seconds marching).
- Keep dots on for up to 8 hours as you go about your day.
Extended Body Care Ritual (after activation)
Massage pathways and additional products.
- Start with the five-minute dots activation above.
- Shower or bathe so skin is clean and towel dried.
- Apply a thin layer of body oil.
- Between-dot massage (hands): use light, skin-level sweeps from one dot to the next, toward the heart/nearest node.
Legs: backs of knees → up to groin (3–5 passes).
Arms: elbows → up to underarms (3–5 passes).
Torso/neck: sweep toward collarbones; keep pressure feather-light (3–5 passes). - Optional tools:
Body Plane at ~45°; long, gentle strokes on legs/arms; shorter, gentler on torso/neck. Wipe tool between passes.
Dry Brush pre-shower for 1–2 minutes, light strokes toward the heart. - Seal with a final veil of body oil.
Prep the five-minute flow, then layer your ritual: Dry Brush pre-shower, Body Plane on damp skin, and finish with Firming Body Oil. For shower days, pair with Body Wash and a Shower Steamer for an easy, spa-level reset.