Esker founder Shannon sat down with lymphatic specialist Sabrina Sweet, founder of The Miss Lymph Method to get answers on puffiness, fluid flow, and what actually works — and why your body care ritual matters more than you think.
The Magnesium Bath Enhancer is a different kind of product. It's a concentrated liquid made with magnesium chloride (a form the skin takes up far more efficiently than sulfate), paired with a blend of naturally occurring plant terpenes that help carry the minerals deeper through the skin barrier.
The Magnesium Bath Enhancer sold out every time we made it. People were obsessed. So we pulled it off the shelves — on purpose. Here’s the full story.
Inhalation aromatherapy allows essential oil molecules to enter the nasal passages, where they directly affect the limbic system—the part of the brain responsible for emotions, memory, and behavior.
Here are 3 key reasons to make the switch from mystery shower steamers with dyes and undisclosed chemical fragrances to plant-based aromatherapy powered by essential oils.
We all know the joy of soaking in a warm bath. Whether you're looking to relax, rejuvenate, or escape from the hustle and bustle of the world, taking a tub can do wonders for your mind, body and skin. But a crucial element of a therapeutic dip is undoubtedly water temperature.
It is hard to believe that there was ever a time when we would brawl with our parents over our imminent bedtime. Now, my bedtime ritual is, without a doubt, the highlight of my day. My nighttime routine marks the time when I disconnect from the hectic pace of the dayand gear down for a tranquil, cozy night in. So slip into your silkiest pajamas, light that cozy candle and keep reading for my favorite rituals and products to set you up for the best sleep ever!
Submerging oneself in water is an age-old way to find relief. Picture: wading into rivers, streams, hot springs, lakes. But where did the tradition of hot water as toxin release come from? Join us as we go back in time to examine the roof of bathing, and where our modern soaking traditions originated from.
We spend a lot of our time bathing, reading, and indulging in skincare rituals — but combining the three is our favorite form of self-care. Inspired by our new Bath Board, we’ve rounded up the best face mask and book pairings for your next dip in the tub. Think of it like the self-care version of pairing a good wine with dinner.
There's a reason why bathing, swimming, and showering feels so good; this miraculous element gives us life; literally.
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